
Athletes in many of the aesthetic sports, including dance, require high level strength AND flexibility to achieve performance goals. Because dancers move through significant ranges of motion in the spine,…
Athletes in many of the aesthetic sports, including dance, require high level strength AND flexibility to achieve performance goals. Because dancers move through significant ranges of motion in the spine,…
How & Why Hands On Physical Therapy Addresses Plantar Fasciitis the Way We Do (written by: Stephen Leary, PT) Plantar Fasciitis is a painful inflammation of the thick, broad band…